Monday, February 29, 2016

Garlic Parmesan Roasted Cauliflower

Oh cauliflower,
Get in my oven with cheese
And garlic, please. Thanks.

That was a cauliflower haiku. And I copyrighted it so don't even think about it.....

Don't let terrible poetry stop you from making this easy and delicious recipe. This is great for meal prepping because it tastes great reheated. 

Pair it with your lean protein of choice and a green salad or a delicious Sweet Green Smoothie and you've got yourself a winning meal!

If you're low-carbing, you can add more cheese to increase the fat content.

6 simple ingredients:

Rinse and chop your cauliflower into florets and slice them to make them thinner.

Mix together your olive oil, garlic, onion salt, thyme, and salt and pepper.

Toss in the cauliflower.

Spread it onto a parchment paper-lined large rimmed baking sheet.

Roast. Sprinkle with Parmesan cheese.


Garlic Parmesan Roasted Cauliflower

1 head cauliflower, cut into thin florets 
3 garlic cloves, minced
3 Tablespoons and 1 Teaspoon olive oil
2 Teaspoons onion powder 
1 Teaspoon dried thyme 
1/2 Cup grated Parmesan cheese
Salt and pepper to taste 

Preheat oven to 425 degrees Fahrenheit. Place parchment paper onto large baking sheet. 

In a large bowl, combine cauliflower florets, garlic, olive oil, onion powder, thyme, and salt and pepper. Spread onto prepared baking sheet.

Roast at 450 degrees Fahrenheit for 40 minutes, stirring the cauliflower every 10 minutes. Remove from oven and sprinkle with Parmesan and roast for 10 more minutes.

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