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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Sunday, April 3, 2016

7 Rice Cake Hacks: a Week of Fun & Healthful Snacking


Let's be honest, plain rice cakes are boring. But they're a great base for a host of toppings. The possibilities are endless!
 
Here are 7 of my favorites:








What do you put on YOUR rice cakes? Share your rice cake hack pics on Instagram by including #ricecakehack in the caption of your post. 

Happy snacking!

Tuesday, February 2, 2016

Snack: Sharp Cheddar & Rotisserie Seasoned Chicken Breast Kabobs


Another super easy snack. I LOVE sharp cheddar cheese. All cheddar should be sharp. This pairs well with a fruit or vegetable, like a sliced cucumber or an orange. 

Sharp cheddar & Rotisserie Seasoned Chicken Breast Kabobs

1.5 ounces sharp cheddar cheese 
2-4 slices rotisserie seasoned chicken breast

Chop cheese into cubes. Cut chicken slices in half. Build your kabobs :) 

Sunday, January 31, 2016

Chicken Pesto Lunch Wrap



This is a flavorful, filling, and healthful lunch! We got some good fats (olive oil) in the pesto. Some lean protein in the chicken. Some nutrient-packed spinach. Some whole grains in the tortilla. The sun-dried tomatoes kick up the flavor. The creamy provolone makes us happy. This wrap is fancy yet simple. We like.

P.s. Kick it up a notch by using leftover rotisserie chicken (pictured above) instead of deli slices (pictured below).


Chicken Pesto Lunch Wrap

Yield: 1 wrap

1 large whole wheat tortilla
4 thin slices of deli chicken
1 Tablespoon of Pesto sauce 
1 slice of provolone cheese
1 handful of spinach
1 Tablespoon sun dried tomatoes

Layer the cheese, chicken, spinach, pesto and sun-dried tomatoes on the tortilla. Roll it up. Enjoy.

Tell me how much you love this wrap in the Comments section below.